
"Research has shown that by interacting with others, we actually train our brains. Social motivation and social contact can help to improve memory formation and recall and protects the brain from neurodegenerative diseases." Maria Cohut, Phd (medical News today)

SMALL GROUP
From 3 to 4 people max
This workout is design for those who wants a close attention to their health project and their progress while enjoying the social interaction of doing sport in small group.
The synergist effect between getting attention and feeling a positive energy.
After being tested and defining your goals you will start practicing within your small group.
Have a taste of the Ātman methodology in small group where quality training, kindness and motivation are at the heart of this session !
Enter the Atman Community !
PRICES
1session/week
209€/month
This plan contains :
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Tests (1test every month.)
-
Program and Follow-up
Pack Santé
Pack Developement
2 sessions/week
349€/month
This plan contains:
-
Tests (1 test every month)
-
Program and Follow-up
